1:1 PRIVATE SESSIONS

This is not a group class with fewer people in it.
It's the practice built for one body.
Yours.


We start with the foundations.
Not because they're easy.
Because most people never learned them properly — and then spent years practising on top of that.


I did the same thing.
I practised headstand for thirteen years the wrong way. Nobody corrected it. It took a teacher in New York to send me back to zero, and months of private work to build it again.
It wasn't that I couldn't do it.
It was how I had learned it.
That is the work here.



HOW IT WORKS

I assist continuously.
That means I'm on your mat, not standing in front of the room.
You get corrections you cannot give yourself — because you can't see yourself, and a mirror only shows you what you already expect.

You get homework. Small, specific, and short enough that you will actually do it.

And you get the reason behind every instruction. Not just what. Why.



WHERE

– At your home. You need less space than you think: a mat, and enough room around it for me to work.

– At Studio Lagree, Munich. My favourite room in the city to teach in — it's where my teacher training runs, and where part of my 1:1 work happens.
The room has underfloor heating in winter.
Blankets, bolsters, blocks, straps, mats, showers. Everything is there.
Acoustics that let me speak instead of project — and music that sounds the way it's supposed to.
Light I can set until it's right.
And one wall: a sound-absorbing panel wrapped in fabric that has always looked like an African forest to me. One tree.
It changes how the room feels. I don't have a better explanation than that.



RHYTHM

Every two weeks. Or every three.
Whatever your life actually allows.
This is long-term work, not a drop-in.

You will notice something in the first few sessions. The changes that stay take months.
One client started in January. By the fourth session she went from not getting one foot up the wall to both feet, three breaths.
That is what progress looks like here. Small, precise, and yours to keep.



HOW TO START

The first time, you book three.
3 sessions of 70 minutes — enough for both of us to find out whether this works. For your body, and between us.

After that, you book single sessions, or a package of 10.



WHAT THIS IS NOT

– Not a fixed sequence you could get from a video
– Not stretching you into shapes your body hasn't earned
– Not a promise about what you'll be able to do by December
– Not something you book once when your back hurts



WHO IT'S FOR

People who have practised for years and stopped progressing.
People who are strong somewhere and stuck somewhere else.
People who want to understand their own body, not just move it.

You don't need to be advanced.
You need to want to work properly.


25 years of practice.
18 years of teaching.
Trained within the Jivamukti Yoga method and deepened in New York — not for the experience, but to understand the practice properly.
That foundation still shapes every correction I give.



There is one spot from October 2026.

One.

Write me. Ask anything.

info@jasminjarem.de

Writing isn't deciding.