DEEP RESET RETREATS

A retreat that stays

This is not a getaway.
It’s a reset — real, intentional, lasting.

Each retreat is designed as a full-body and full-mind renewal.
A rhythm that stays with you long after you return home.

The new generation of yoga retreats — created for lasting results, not fleeting moments.



The Concept
Every morning begins with an immersive practice — Asana, Pranayama, Meditation, and Journaling — led by Jasmin and rooted in her signature Deep Reset Journal.
Exclusively available at the Deep Reset Retreats at Hotel Saltus, this journal holds the same tools Jasmin uses in her own daily routine — breathwork, mindful movement, reflection, and integration — alongside small notes of inspiration she shares with you along the way.
It’s how you’ll continue your reset — even weeks after the retreat ends.
Afternoons are about choice and connection.
One day you’ll walk with Jasmin through the Saltnerwald — a mindful hike that opens the senses + slows the mind.
Another afternoon is left open — your time for the infinity pool, the Forest Spa, or simply doing nothing at all.
And one afternoon is reserved for the Deep Reset Special — a changing highlight each season:
– April — Forest Bathing
– June — Foraging & Natural Soap Workshop
– September — Törggele Hike & Traditional Dinner
– November — Watercolor & Wine
– December — Scented Candle Pouring



What Awaits You
Mornings of clarity and strength.
Afternoons of presence and ease.
Evenings of nourishing cuisine and quiet beauty.
Your stay includes access to the Infinity Sky Pool and the indoor pool, both located upstairs with panoramic views over the Dolomites. The indoor pool is open 24/7, offering space for early-morning stillness or late-night calm.
You’ll also enjoy the Forest Spa with its new Hay Sauna and relaxation areas surrounded by trees, as well as expansive wellness zones bathed in mountain light.
The South Tyrolean restaurant Tschögglbergerhof serves seasonal menus sourced from local farms — daily changing, never the same.
You’ll have your own personalized menu as vegetarian, vegan, or allergy-friendly — fully tailored to you.
In your room: care products by Susanne Kaufmann, organic tea from Jenesien, and pure mountain spring water.



The Schedule
Each retreat follows a clear rhythm:
Day 1 — Arrival & Welcome Yoga, Spa Time, Dinner
Days 2–4 — Morning Yoga, Breakfast, Hike / Time-off / Deep Reset Special, Spa Time, Dinner
Day 5 — Morning Yoga, Breakfast & Departure
(Schedule may vary slightly depending on the season.)



Upcoming Retreat Dates | Deep Reset Special
27 April – 1 May 2026 | Forest Bathing
14 – 18 June 2026 | Foraging & Natural Soap Workshop
28 September – 2 October 2026 | Törggele Hike & Traditional Dinner
24 – 28 November 2026 | Watercolor & Wine
16 – 20 December 2026 | Scented Candle Pouring



Booking
Retreats are booked directly through Hotel Saltus
info@hotel-saltus.com



The Deep Reset Way
Not just a retreat — a return.
To rhythm, presence, and what truly matters.