YOGA

Intensity. Presence. Honest connection.

This is not about flowing gently.
This is about arriving — fully — in your body, your breath, your awareness.

Every movement becomes real. Every breath intentional. Every part of you that’s usually overlooked — suddenly alive.

This is not about perfection. It’s about presence.
About feeling honestly, fully, and without distraction.

It gets intense.
It gets challenging.
It gets freeing.

No outside noise.
No performance.

Just you. Your body. Your breath.
Your full surrender to the moment.

What to expect
My classes are individual, powerful, and accessible to all bodies. Not because they’re easy — but because you’re welcome exactly as you are.

This is more than yoga. This is presence, embodied. Alive. Honest. Transformational.
More than just movement
My yoga classes aren’t a workout. They’re a journey inward — a meeting with your own power. A space to challenge yourself and let go, to feel fully, and reconnect with what’s already within you. Intense. Real. Energizing.



Weekly Schedule
Monday, 19:30 — Online + Live (sign up via email)
Wednesday, 17:00 — BMW Sportgemeinschaft e.V.
Wednesday, 20:00 — TS Jahn
Thursday, 18:30 — ELEMENTS Siemensallee
Friday, 08:30 — Early Easy Yoga, TS Jahn
Friday, 16:40 — Rücken Fit, ELEMENTS Balan
Friday, 17:45 — ELEMENTS Balan
Saturday, 9:00 — Root Awakening / Studio Lagree
Sunday, 10:20 — ELEMENTS Donnersbergerbrücke
Sunday, 11:40 — ELEMENTS Donnersbergerbrücke